Creatine monohydrate is widely used in food, beverages, additives, as well as pharmaceutical raw materials and health product additives. It can inhibit the production of muscle fatigue factors, alleviate fatigue and tension, and restore physical strength. It is able to accelerate human protein synthesis, make muscles firmer and enhance muscle elasticity. In addition, it can reduce cholesterol, blood lipid and blood glucose levels, improve muscular atrophy in the middle-aged and elderly, and delay aging.















